Overcoming Severe Depression Series: Part 2 - Take a Heart Vow

Herein I talk about:

  • How the most healing positive thought when you're depressed isn't just optimistic - it's altruistic.
  • How to take a heart vow that will change your whole being and give meaning to your life.
  • The value of committing to the impossible.
  • Virtues can help you fulfill your heart vow - and virtue means power.

httpv://www.youtube.com/watch?v=CyPYndhHRtY&feature=youtu.be

Depressionadminaltruism, bodhisattva, feeling better, feeling miserable, heart vow, how to be happy, overcoming depression, overcoming severe depression, what to do when life sucksComment