What with all the emotions and family collisions of the holidays + the cold weather for those of us in the Northern Hemisphere, our hearts could all use a big hot electric boost right about now, no? Luckily: I've got just the thing for that.
Read MoreMaybe in daily life up til recently you felt quite comfortable. The status quo seemed stable; you knew how to navigate your world; everything was in order.
Now: the status quo is not stable. No one knows exactly how to navigate life with all the lock-downs and cancellations that are happening.
Lately I've been thinking about how grateful I am for all the body positive stuff in pop culture right now celebrating an array of shapes and sizes... and I've also been thinking about what it takes, internally, to go beyond just a veneer of positivity and into a fundamentally altered relationship with one's physical form?
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