It's possible to undo long-standing painful patterns and create beautiful manifestations in one's life not by looking relentlessly for "the silver lining" and making endless Vision Boards… but rather by plunging right into the most foul, nasty bits of one's life and psyche with freaky gusto.
Read MoreLately I've been thinking about how grateful I am for all the body positive stuff in pop culture right now celebrating an array of shapes and sizes... and I've also been thinking about what it takes, internally, to go beyond just a veneer of positivity and into a fundamentally altered relationship with one's physical form?
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